Primary Care Services Offering a wide range of Men's & Women's primary care services Women's & Men's Health Care Routine checkups for men and women 14 years or older Hormone Therapy Mens hormone therapy, women's estrogen therapy and healthy aging Health Screenings & Physical Exams Annual checkups, physical exams, blood work. Chronic Disease Management on-going disease management & acute care

Personalized Care & 
Personalized Experience.

There are many good reasons to develop an ongoing relationship with a primary care provider instead of waiting until a health issue arises. Our providers offer a wide range of primary care services, including: health maintenance screenings, annual physical exams, routine women’s care, Endocrinology, Dermatology, acute care and chronic disease management. Our primary care providers can see patients starting at age 8 and older. Whether you are looking to schedule a yearly physical or management of a chronic condition, our highly trained and compassionate team is ready to help.

  • Health Maintenance Screenings

  • Annual and screening pap-smears

  • Medication management

  • Acute and chronic disease management

  • Routine woman and men’s care

  • Endocrinology: diabetes, thyroid disorders

  • Hypertension

  • Immunology

  • Autoimmune conditions

  • Environmental and food allergies

  • Gastroenterology

  • Weight loss

Deborah Titus

ARNP-FNP

Deborah has been in the medical realm since 13 years of age. She was born in Wilmington, Delaware and began her career as a candy striper in New Jersey. She went on to obtain her Certified Nursing Assistant, LVN (LPN) and EMT licenses. She continued with her Registered Nursing degree at Columbia Basin College (1986). Deborah earned her BSN at Washington State University in 2006 graduating cum laude. While at Washington State University, she completed her clinical studies in the Ecuadorian jungle accompanied by other medical students from WSU and Yale University. Travel was often in the back of a truck and then hiking into remote villages with medical supplies and Sherpas. She then went on to graduate from Indiana State University cum laude with a Masters of Science in nursing in 2012.
With a passion to serve others, Deborah has traveled as part of a humanitarian brigade to Peru (Sisters of Providence) and Belize. She has spent her career treating patients throughout the Tri-Cities and Yakima Valley. Deborah believes in a holistic approach to medicine. Everything in life needs to be practiced in moderation, ie, taking care and tending to one’s body, mind and spirit. She is a member or the American Academy of Nurse Practitioners and recently has been chosen by the City of Richland as a member of the American Disabilities Act committee.
In her spare time, Deborah has enjoyed traveling to Spain, Portugal, France, Mexico and throughout the United States. She enjoys running, walking, hiking, strength training, golfing, gardening, riding her Peloton, Bianchi and mountain bikes. She has climbed Mount Adams and Rainer. She also practices Bikram hot yoga and meditation regularly. She has lived in the Tri-Cities since 1981. She enjoys spending time with her daughter, son-in-law and two grandchildren who have recently relocated to the Tri-Cities.

Personalized Care & 
Personalized Experience.

There are many good reasons to develop an ongoing relationship with a primary care provider instead of waiting until a health issue arises. Our providers offer a wide range of Men’s & Women’s primary care services, including: health maintenance screenings, annual physical exams, routine women’s care, Endocrinology, Dermatology, acute care and chronic disease management. Our primary care providers can see patients starting at age 14 and older. Whether you are looking to schedule a yearly physical, hormone therapy, or management of a chronic condition, our highly trained and compassionate team is ready to help.

  • Health Maintenance Screenings

  • Annual and screening pap-smears

  • Medication management

  • Acute and chronic disease management

  • Routine woman and men’s care

  • Endocrinology: diabetes, thyroid disorders

  • Hypertension

  • Immunology

  • Autoimmune conditions

  • Environmental and food allergies

  • Gastroenterology

  • Weight loss

Deborah Titus

ARNP-FNP

Deborah has been in the medical realm since 13 years of age. She was born in Wilmington, Delaware and began her career as a candy striper in New Jersey. She went on to obtain her Certified Nursing Assistant, LVN (LPN) and EMT licenses. She continued with her Registered Nursing degree at Columbia Basin College (1986). Deborah earned her BSN at Washington State University in 2006 graduating cum laude. While at Washington State University, she completed her clinical studies in the Ecuadorian jungle accompanied by other medical students from WSU and Yale University. Travel was often in the back of a truck and then hiking into remote villages with medical supplies and Sherpas. She then went on to graduate from Indiana State University cum laude with a Masters of Science in nursing in 2012.
With a passion to serve others, Deborah has traveled as part of a humanitarian brigade to Peru (Sisters of Providence) and Belize. She has spent her career treating patients throughout the Tri-Cities and Yakima Valley. Deborah believes in a holistic approach to medicine. Everything in life needs to be practiced in moderation, ie, taking care and tending to one’s body, mind and spirit. She is a member or the American Academy of Nurse Practitioners and recently has been chosen by the City of Richland as a member of the American Disabilities Act committee.
In her spare time, Deborah has enjoyed traveling to Spain, Portugal, France, Mexico and throughout the United States. She enjoys running, walking, hiking, strength training, golfing, gardening, riding her Peloton, Bianchi and mountain bikes. She has climbed Mount Adams and Rainer. She also practices Bikram hot yoga and meditation regularly. She has lived in the Tri-Cities since 1981. She enjoys spending time with her daughter, son-in-law and two grandchildren who have recently relocated to the Tri-Cities.

Services Information

Besides the above we also offer the following

  • Health Maintenance Screenings
  • Annual and screening pap-smears
  • Medication management
  • Acute and chronic disease management
  • Routine woman’s care
  • Endocrinology: diabetes, thyroid disorders
  • Hypertension
  • Immunology
  • Autoimmune conditions
  • Environmental and food allergies
  • Gastroenterology

  • Acne
  • Skin cancer
  • Skin checks
  • Eczema
  • Moles
  • Rosacea
  • Psoriasis
  • Allergic dermatitis
  • Sebaceous and epidermal cyst removal

It would be awesome if there was a simple pill we could take that would halt the aging process. Unfortunately there isn’t and aging will happen to all of us. But even though we are going to age doesn’t mean that we cant take care of ourselves increasing our longevity.

As we age our hormones are critical to how we age and we can better manage our aging if we manage our hormones. By balancing our hormones we can look and feel better, be healthier, and avoid disease and disability. At Wright Primary Care we believe that you should be enjoying your lifestyle, keeping up the same activities, enjoying time with family, and an incredible sex life long into your 80’s!

What You Eat Is Important

We were designed for nutritious healthy foods. But today we have to fight GMO and processed foods, bioengineered produce, and food ladened with significant levels of pesticides and bad hormones. Here are some keys to a healthy lifestyle:

  • Maintain a Balanced Diet – Protein, complex carbs, fat…it is important to know what you are eating.
  • Don’t Make to Many Changes at the Same Time – Too many changes too close together can make it challenging and will increase your chances of failure.
  • Take a Daily Vitamin – A good daily vitamin can help balance out the smaller things your body may be lacking.
  • Other Supplements May Be Needed – There is more your body needs that a daily multivitamin cant supply such as: fish oil, Vitamin E, C, and D3. Vitamin D has numerous health benefits as well as cancer prevention. Ask us for more information on the vitamins you may need.
  • Eat Clean – Making food at home that is unprocessed without preservatives is much healthier. Add fresh vegetables and fruits to your diet. Knowing what is in your food will help you feel better physically and mentally. It is rewarding to eat healthy, although it is unpractical to eat like this everyday when you begin to make it a habit you will begin to feel better about your self and your body. Small steps for success.

Be Active

When people start thinking about being active and starting to exercise, it is often associated with dieting. We are not fans of dieting, we are all about lifestyle changes. Exercising often becomes monotonous, doing the same routines at the gym everyday. If you are doing the same thing day in and day out you will get burnt out and stop. What we prefer is for you to be active. Being active means you are out getting your heart rate to an appropriate level. That doesn’t have to just be the elliptical at the gym, although that works great! You can go biking, hiking, walking, climbing, running, etc… Get Creative! Do what works best for you. Studies have shown that 3, 30minute cardio work outs a week had the same benefit as taking zoloft. Meaning, working out significantly boosts your mental wellbeing too! Everything works better with healthy eating and activity. Your heart, blood flow, brain, and mood. When your body is working in a healthy manner you are able to handle the stressors of life better.

Avoid Stress

You are probably thinking, ‘easier said then done!” But when your hormones are balanced, as well as healthy eating combined with physical activity, you will be able to handle stress significantly better. Here is what stress can do to your health:

  • Stress can cause brain deterioration such as alzheimer’s and dementia.
  • Stress compromises the immune system leaving your body open to attack from bacteria and viruses.
  • Stress can fast track the aging process not only on the inside but to your face and skin.
  • Stress can deplete your bodies valuable nutrients leaving you open to disease and sickness.
  • Stress can also deplete your hormones interrupting the interrelationships that your hormones have with each other that help keep you healthy and give longevity.

If you know what stressors you have in your life then half the battle is done. Now it is just learning how to cope with them. If you don’t know then sit down and think through your routines and work life and once you discover what they are, you can begin the process of kicking stress to the curb.

Blue Cross/ Blue shield
Premera
Regence
Lifewise
First Choice Health
Cigna
Asuris
Aetna
Kaiser Permanente Access PPO
Kaiser Permanente Federal Plan
United Healthcare

Wright Primary Care is located in the Wrights Surgical Arts building.

5908 Bedford Street, Suite C
Pasco, WA 99301